Pillow Talk: Enhancing Sleep Quality
Wednesday, May 15th at 10am ÐÓ°ÉÔ°æ (2pm Eastern)
May marks Sleep Better Month, an initiative dedicated to highlighting the importance
of good sleep hygiene and assisting individuals in optimizing their sleep habits.
With over 100 million Americans grappling with common sleep disorders, TouchCare will
be joined by an expert to delve into these disorders, examine symptoms, and share
valuable tips for a better night’s sleep.
Emailed via benefits newsletter on 4/30/2024.
Contact Benefits: (907) 450-8242 | ua-benefits@alaska.edu | schedule one-on-one time