Workshop: Time Management Principles, Nov. 14
Work, family and personal life responsibilities can feel overwhelming, and it sometimes seems as if a 24-hour day simply isnβt long enough to get everything done. Unfortunately, no one has yet found a way to add a 25th hour to the day, so weβre all forced to do the best with the time we have. By following the principles discussed in this workshop, you may still never get everything done, but you should feel more in control of your very busy life.
Workshop Objectives
At the end of this workshop, you will be able to:
Describe how to change βnegative self talkβ as it relates to your time
- Identify ways of thinking that can make your time management problems worse
- Identify ways of thinking that put you in greater control of your day
Identify where you spend your time currently
- Identify any βtime wastersβ that exist in your life today
- Describe how you can replace the time wasters with more productive activities.
Describe how prioritization principles can be applied to your day and your life
- Identify the relative importance of tasks and responsibilities that are making you feel overwhelmed
- Identify the relative urgency of tasks and responsibilities that are making you feel overwhelmed
- Describe other ways to prioritize your tasks and responsibilities
Describe the impact of procrastination
- Identify what constitutes procrastination
- Describe tips for overcoming procrastination
Thursday, November 14th 2024, 11am-12pm
Training Delivered by ComPsych - Guidance Resources
To attend this training please sign up using this .
If you are unable to attend the workshop, you may use the registration link to view the recording. Recordings are uploaded approximately 24 hours after the workshop concludes.
Published UA News 10/4/2024